It
is the natural reflex of our respiratory system to clean our Airways (throat or
lungs) by removing any irritant (smoke, dust particles, pollens, strong
smelling perfumes etc.) or mucus accumulated due to any allergy or
infection. Our respiratory airways usually have a thin mucus covering that
provide protection against irritants or germs. If any irritant enters the
airway then mucus entraps them, it stimulates nerves in airways lining causing
cough to expel it out.
Uncommon causes of cough involve:
1. Chronic obstructive pulmonary disease (COPD): It is the disease of lungs causing chronic
inflammation in airways mainly due to old age, obstructive asthma or
excessive smoking. In this condition the bronchial tubes (airways to lungs) and
sac like structures in lungs called alveoli may become weak and produce more
mucus causing chronic cough.
Treatment involves use
of bronchodilator inhalers e.g. salbutamol and terbutaline which can subside
inflammation, relaxes and widens the airways.
2. Cardiac Cough: Inappropriate oxygen supply to the heart due
to heart failure can leads to fluid retention in alveoli (sac like structures
of lungs for oxygen exchange) of lungs. This initiate cough to clear the airways.
The cough may expel pink colored of blood tinted mucus and produces
wheezing sounds with shortness of breath. Additional symptoms include swelling
in body specially feet, legs and hands.
Treatment involves solving
heart related issues and use of diuretics to remove excessive fluid form the
body and lungs.
Common
causes and treatment of cough include:
1. Exposures
to Irritants: Certain irritants such as smoke, cold air,
pollutants, strong perfumes or chemicals etc. can irritate the lining of
airways in throat causing cough.
Preventive measures involve
use of masks or avoiding pollutants or irritants.
2. Post
nasal drips: It involves excessive fluid formation and
discharge from nasal or sinus cavity which drips into the throat causing
cough. This is very common in case of children with allergic conditions (exposure
to moulds, dust, pet dander, spores, pollens etc.), asthma, cold, flu or
sinus infections. It can happen at any time of the day but mostly aggravates at
night during sleep when fluid accumulates in throat.
Treatment
involves steam inhalation, sinus rinse and salt water gargles to remove
excessive mucus accumulated in nasal and sinus cavity. Consume hot fluids
containing herbs like ginger and garlic known to reduce inflammation and try to
avoid allergens. If required, for quick relief use steroid (cortisone) based nasal
sprays, non-steroid saline nasal sprays or consume antihistamines (levocetirizine and fexofenadine)
tablets.
3. Acid Reflux: It means movement of acid from stomach towards the throat. It happens
due to excessive acid formation in the stomach or any problem in functioning of
valve separating oesophagus from the stomach. In that case acid severely irritates
vocal cards and airways which leads to repeated cough. This problem mostly
aggravates during sleep at night or when we lie down because it became
easy for acid to flow back from stomach to the throat.
Treatment involves avoid overeating, take small meals
throughout the days, lose weight, avoid stress, elevate the head in bed, consume
the meal 2 hour before going to bed and no smoking please. If required use over
the counter available antacids syrups after the meal to stop acid
reflux. After discussing the healthcare provider, you may consume histamine
blocker or proton pump inhibitors 30 min before taking the meal once in a
day to stop excessive acid formation in stomach.
4. Throat infection: It may be caused due to viral or bacterial infection.
The viral infection resolves by its own after few days but bacterial infection
mostly caused by streptococcus bacteria and needs treatment using
antibiotics (amoxicillin). The symptoms appear as pain in throat, swelling of
lymph glands, tonsils, fever, cough and change in voice.
Treatment involves
rest, increased intake of fluid (wash away extra fluid/mucus and bacteria/virus),
avoid spicy food (irritates the swollen throat or its lining causing cough),
use steam (improve voice, relief congestion, pain and mucus}, Acetaminophen
(for pain relief) and dextromethorphan (cough suppressant).
5. Sinusitis: Sinus is the cavity at the back of nose behind the
forehead and in the skull filled with air. But infection in this cavity causes excessive
formation of mucus, swelling or inflammation of sinus lining. The symptoms
appear as bad breath, cough which worsen at night, headache, stuffed nose,
nasal discharge and postnasal drip.
Treatment involves steam
inhalation, use of nasal saline (Neti pot) to flush and clean the sinus
cavity, nasal decongestants e.g. oxymetazoline, antibiotics usually not
required but may be prescribed if there is persistent cough, fever or
nasal discharge for more than 2 weeks.
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